Your journey to wellness documented and shared. Follow my personal experience with Retatrutide treatment, including progress updates, insights, and practical guidance.
November 29, 2025
Week 21 on 12mg retatrutide: 264.4 lbs with a 2.2 lb gain after reintroducing carbs. After 19 weeks of low carb, I added 1 cup of white rice daily to support increased training frequency. The scale bump is glycogen and water retention, not fat gain. First real cheat meal in 20 weeks for Thanksgiving, still zero desire for alcohol. Staying the course and giving my body time to adjust.
Read more →November 27, 2025
21 weeks on retatrutide, 232g protein, $23/day. The same boring meals I've eaten for 18 weeks with full cost breakdown and actual food photos. No secret foods, no complicated meal plans - just what actually works.
Read more →November 23, 2025
Week 20 on 12mg retatrutide: 262.2 lbs with 74.2 pounds total lost. Major health victory - HbA1c dropped from 5.8% (pre-diabetic) to 5.1% (normal range) in 12 weeks. Testosterone labs show Total T 681 (up from 243), Free T 138.6 (up from 48), E2 at 37 with no AI needed. Added TB-500 for lower back injury recovery. First full week with post-workout carbs working well for gym performance.
Read more →This blog documents my personal experience with Retatrutide, a promising new medication for weight management. Here you'll find:
Please note: This content is for educational purposes only and should not replace professional medical advice.