Latest Posts
February 07, 2026
The whoosh happened. After Week 30's water retention, Week 31 delivered: 7.6 lbs down, 5.6 lbs of pure fat lost. Body fat at 20.9% - first time breaking through 21%. Visceral fat down to 8. Freedom Diagnostics testing: 99.639% purity with overfill (33.34mg in 30mg vials). Starting titration down to 8mg next week. DEXA scan Feb 14 will validate bioimpedance accuracy. YouTube 847 subs. StepUp 17 members. This vindicates Week 30 - trust the process.
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February 01, 2026
First week where the scale went up: +2.2 lbs to 248.4. Fat up 0.2 lbs - first gain in 30 weeks. But waist still dropped 0.19" to 36.85". Water up 1.6 lbs, muscle up 1.8 lbs. Finnrick testing: 99.8% purity on Chinese retatrutide. YouTube exploded to 655 subs (+208 in one week). New testing with Freedom Diagnostics for 24-48hr turnaround. Discouraging week but waist proves recomp continues.
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January 24, 2026
Week 29: 90 pounds lost milestone! From 336.6 to 246.2 lbs in twenty-nine weeks. Lost 2.6 lbs fat, body fat at 22.7. The 1.2 lb "muscle loss" was actually water flush from increased hydration. Built custom water tracker at retatrutidelog.com/water because every free app is an ad trap. Tried 1.5 gallons daily but never hit it. Skipped gym Wednesday after sleep sacrifice - learned that rest beats forced workouts.
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About This Journey
This blog documents my personal experience with Retatrutide, a promising new medication for weight management. Here you'll find:
- Weekly Progress Updates - Honest accounts of my experience, including side effects and results
- Practical Tools - Calculators for dosing, reconstitution, and blood level tracking
- Research Insights - Analysis of clinical data and emerging studies
- Community Support - A space for sharing experiences and learning together
Please note: This content is for educational purposes only and should not replace professional medical advice.