Latest Posts
March 29, 2026
Week 38 on 4mg retatrutide: 227.2 lbs (109.4 total loss), broke the 230s after a two week stall, waist down a full inch to 33.34 inches, zero carb diet continues to deliver. MOTS-c experimenting at 5mg, gym schedule shift to 5 days, and Lab Partners tesamorelin results are in
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March 14, 2026
Week 36 pulled carbs completely and dumped 4.8 lbs. Waist down to 34.37 inches with 1.06 inch drop. Body fat 17.6 percent on scale approximately 20 percent real. Total 103.6 lbs lost. Zero carb high protein diet working. Sauna 3x weekly added. MOTS-c testing complete.
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March 01, 2026
Completed a 5 day water fast with zero calories. Lost 10 pounds total with 4.4 pounds of fat loss. Peak ketones reached 4.4 with glucose in mid 60s. Total weight loss is now 105.8 pounds in 34 weeks. Waist dropped to 34.05 inches. Body fat at 18.2 percent on scale. Gym performance mostly maintained during fast. Broke fast with cheese grits and protein. Retatrutide dose at 6mg weekly. YouTube subscribers at 1285. StepUp group at 19 members with over 1 million steps.
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About This Journey
This blog documents my personal experience with Retatrutide, a promising new medication for weight management. Here you'll find:
- Weekly Progress Updates - Honest accounts of my experience, including side effects and results
- Practical Tools - Calculators for dosing, reconstitution, and blood level tracking
- Research Insights - Analysis of clinical data and emerging studies
- Community Support - A space for sharing experiences and learning together
Please note: This content is for educational purposes only and should not replace professional medical advice.