Your journey to wellness documented and shared. Follow my personal experience with Retatrutide treatment, including progress updates, insights, and practical guidance.
March 14, 2026
Week 36 pulled carbs completely and dumped 4.8 lbs. Waist down to 34.37 inches with 1.06 inch drop. Body fat 17.6 percent on scale approximately 20 percent real. Total 103.6 lbs lost. Zero carb high protein diet working. Sauna 3x weekly added. MOTS-c testing complete.
Read more →March 01, 2026
Completed a 5 day water fast with zero calories. Lost 10 pounds total with 4.4 pounds of fat loss. Peak ketones reached 4.4 with glucose in mid 60s. Total weight loss is now 105.8 pounds in 34 weeks. Waist dropped to 34.05 inches. Body fat at 18.2 percent on scale. Gym performance mostly maintained during fast. Broke fast with cheese grits and protein. Retatrutide dose at 6mg weekly. YouTube subscribers at 1285. StepUp group at 19 members with over 1 million steps.
Read more →February 21, 2026
Sick week: fever, diarrhea, 2-day fast. Scale up 1.4 lbs but fat down 5.4 lbs. Ketones 1.4-1.5, glucose 84-86 - confirmed fat burning. Body fat 19.3% (scale), likely ~21% DEXA-adjusted = sub-21% milestone. Waist 35.43" (-0.94" in 2 weeks). Water retention (+6.2 lbs "muscle") from rehydration. YouTube 1,201 subs (+103). Lab Partner vote: MOTS-c winning, ordering Monday. Dropping to 6mg retatrutide next week. 25.8 lbs to goal.
Read more →This blog documents my personal experience with Retatrutide, a promising new medication for weight management. Here you'll find:
Please note: This content is for educational purposes only and should not replace professional medical advice.